Blood pressure is the measure of the force of blood against blood vessel walls. To prevent and control high blood pressure or hypertension, this cookbook has mouth-watering Indian vegetarian recipes based on superfoods that have the following therapeutic effects: · Foods that have diuretic effects. · Foods that have potent vasodilating properties. · Foods rich in magnesium. · Foods rich in potassium. · Foods that keep nitric oxide levels high in your body. Now manage your hypertension without compromising on taste.