Cantitate/Preț
Produs
Total produse
Vezi coșul
JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks de J. J. Virgin

JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks

Autor J. J. Virgin
en Limba Engleză Paperback – 26 dec 2016
FromNew York Timesbestselling author of THE VIRGIN DIET comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks!

NEW YORK TIMESBESTSELLER

If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar.

In this groundbreaking book,New York Timesbestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave.

By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to:
  • Lose the bloat
  • Target belly fat
  • Rev your metabolism
  • Cut cravings
  • Become a fat burner, not a sugar burner
  • Lose fat fast-and forever!

Citește tot Restrânge

Preț: 9511 lei

Nou

Puncte Express: 143
Preț estimativ în valută:
1820€ • 1891$ • 1512£

Carte tipărită la comandă

Livrare economică 03-17 februarie 25

 Adaugă în coș

Wish list
Gift list
Am citit!
Adaugă în listă
Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781455577835
ISBN-10: 1455577839
Pagini: 368
Dimensiuni: 152 x 229 x 25 mm
Greutate: 0.36 kg
Editura: Grand Central Publishing
Colecția Grand Central Life & Style

Notă biografică

JJ Virgin, CNS, CHFSis theNew York Timesbestselling author ofThe Virgin DietandThe Virgin Diet Cookbook. An internationally recognized expert in weight loss, Virgin has appeared onThe Doctors, theRachael Ray ShowandToday, among many other programs, and blogs frequently for theHuffington Post, Preventionmagazine, and Livestrong.com.

Recenzii

"JJ Virgin's Sugar Impact Dietcan help save your brain and your life. Numerous studies show that sugar can be addictive and pro-inflammatory and lead to a number of devastating illnesses. If you want a better brain, I highly recommend this book."—Daniel G. Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life
"Opens your eyes to how much sugar you're really eating, and provides an actionable plan to cut down on the sweet stuff and feel better fast."—Mark Hyman, MD, author of the #1 New York Times bestseller The Blood Sugar Solution 10 Day Detox Diet
"In line with leading-edge science, JJ Virgin presents a radical and empowering new way to look at sugar."—David Perlmutter, MD, FACN, #1 New York Times bestselling author of Grain Brain
"Breaks through the myths and provides a clear and realistic path to health. This book is life changing!"—Cynthia Pasquella, CCN, author of P.I.N.K. Method and The Hungry Hottie Cookbook, and founder of the Institute of Transformational Nutrition
"Follow JJ Virgin's advice if you want to live longer, feel better, and be more vibrant. You willneverlook at sugar the same way again."—Tara Amen, BSN, RN, New York Times bestselling author of The Omni Diet
"In her newest book,JJ Virgin's Sugar Impact Diet, author JJ Virgin takes no prisoners. She delivers a hard-hitting, no-holds-barred, crystal clear message on how to identify and eliminate the astounding and myriad forms sugars have taken in our diets. Follow her advice and you will discover answers to why weight and healthy can prove so elusive despite the best intentions."
--William Davis, MD, #1New York Timesbestselling author ofWheat Belly,Wheat Belly Cookbook, andWheat Belly 30-Minute (or Less!) Cookbook

"In her groundbreaking new book, JJ Virgin definitively settles the debate on sugar and shows us how it wreaks havoc on our health and waistline. She provides simple yet novel strategies to remove the enemy and become the lean and energetic person you were meant to be. Highest recommendation."
--Sara Gottfried, MD,New York Timesbestselling author ofThe Hormone Cure