Juice It to Lose It
Autor Joe Crossen Limba Engleză Paperback – 20 apr 2016
When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it!
· Simple to follow 5-day juicing plan
· Comprehensive shopping lists
· Easy 5-ingredient juice recipes
· Practical juicing tips
· Completely Nutritional info
· Juice + Dinner option
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Specificații
ISBN-13: 9781473613492
ISBN-10: 1473613493
Pagini: 192
Ilustrații: N/A
Dimensiuni: 128 x 196 x 20 mm
Greutate: 0.14 kg
Editura: Hodder & Stoughton
ISBN-10: 1473613493
Pagini: 192
Ilustrații: N/A
Dimensiuni: 128 x 196 x 20 mm
Greutate: 0.14 kg
Editura: Hodder & Stoughton
Descriere
The quick and easy guide to juicing your way to health from the man who kickstarted the juice craze