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KETO COOKBOOK FOR BEGINNERS

Autor Clay Skinner
en Limba Engleză Paperback – 16 oct 2020
Are you looking to lose weight and get healthier? Would you like to start--and stay--on the Keto diet but can't seem to find the time? Do you want a resource with hundreds of mouthwatering, simple-to-make Keto recipes? If your answer to any of these questions is YES, this is the absolute perfect book for you. Continue reading
Worldwide, the keto diet has become one of the most common methods for losing extra weight and dramatically enhancing physical health and wellbeing. Studies show that eating a diet that is low in carbohydrates and high in good fats can promote fat loss and improve some chronic diseases. A balanced ketogenic diet includes high-fat, low-carb, whole foods and drinks and reduces or eliminates highly-processed foods with refined flour and sugar.
If you tend to be busy like most people in our digital age, you'll appreciate that all of the recipes in this book contain just five ingredients and take only a matter of minutes to prepare. Each recipe is presented in a simple, user-friendly format.
In The Super Easy Keto Diet Cookbook for Beginners, Dr. Clay Skinner provides 600 super easy-to-make Keto recipes, all designed to empower you to lose up to 18 pounds in two weeks. He provides a cornucopia of 5-ingredient recipes that align with the Keto diet that you can easily use to create delicious meals for yourself and your family.
This phenomenally comprehensive cookbook includes
  • 600 super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic meals
  • A complete 2-week weight loss challenge meal plan to assist you in dropping up to 18 pounds in two weeks
  • A resource that empowers you to cook an entire year's worth of interesting and varied ketogenic meals
  • Hundreds of 5-ingredient recipes that all totally keto-friendly
  • An awesome variety of low-carb recipe categories including: breakfasts and smoothies; fat bombs; cocktails; poultry, beef, lamb and pork dishes; fish and seafood; vegetarian plates; side dishes and snacks; desserts and drinks...
  • And much more
Even if you've struggled with your weight for years, you can discover a fresh start today using the low-carb, fat-burning, 5-ingredient Keto recipes in this book. It doesn't matter if you've failed to shed the pounds with other diets in the past, you can discover success by choosing from the 600 simple yet innovative Keto recipes in this book.


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Specificații

ISBN-13: 9781953693648
ISBN-10: 1953693644
Pagini: 174
Dimensiuni: 216 x 280 x 10 mm
Greutate: 0.46 kg
Editura: Create Your Reality