Keto Crockpot Cookbook

The Keto Diet is the way to go

It is a low carbohydrate diet that is rich in fats. It shows many similarities with the Atkins diet and low-carbohydrate diets. It means that you limit your carbohydrate intake and replace it with healthy fats.

Limiting carbohydrates ensures that your metabolism switches to the burning of fat. When you burn fat as an energy source, you are in ketosis.

The ketogenic diet is an effective way to lose weight and also lowers the risk factors for diseases. Also, the menu ensures that it fills so much that you can lose weight without counting calories or keeping track of your food intake.

Other benefits of the keto diet include:

• You'll lose weight effortlessly
• Your brainpower will explode
• Your levels of endurance will exceed your expectations
• Keeps Your Hormones Healthy
• You'll feel less hungry Yay
• You might finally manage to ease your migraines
• You'll protect yourself against cancer

A crockpot (or slow cooker) is an electrical device that you can place on your counter, plugin, and start cooking. Using an internal heating element, the food cooks at a low temperature over several hours so you can prepare your next meal and walk away, letting technology do most of the hard work for you. Impressive.

In this book, you will discover 500 recipes classified under the following categories:

• Breakfast Recipes
• Lunch Recipes
• Dinner Recipes
• Snack Recipes