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Keto Diet for Vegetarian Athletes

Autor Sebi Alan Guntry
en Limba Engleză Hardback – 13 feb 2021
★ 53% OFF for Bookstore NOW at $ 33.95 instead of $ 43.95
Have you always wanted to take control of your health, weight loss, burn fat quickly and start a healthy lifestyle with a Keto diet for vegetarians?
Congratulations This cookbook is perfect for your vegetarian Athlete Customers
Do you want to start a new complete diet guide for athletes to improve athletic performance, burn fat and increase muscle growth with an intermittent fasting strategy? If yes, then keep reading...
Eating a plant-based diet reduces the acids you take in and increases fiber that removes wastes more quickly. When toxic wastes are removed quickly, they do not hang around in the body long enough to harm. This can reduce the chances of developing heart disease, inflammation, or diabetes. You tend to have more energy and don't get sick as often.
This diet can be adopted anytime. Even a slight shift toward a more plant-based way of eating can give you noticeable benefits. These benefits are experienced alike by the young and the old, so you have little to lose by giving it a try.
This book covers the following topics:
- What is a keto vegetarian diet for athletes?
- Benefits of keto vegetarian diet
- To motivate and energize your body
- Calorie intake
- How to increase muscle growth
- How to lose weight with a 3 weeks program
- The importance of proteins
- The keto-vegetarians breakfast
- The keto-vegetarianslunch
- The keto-vegetarians dinner
...And much more
Buy it NOW and let your Customers get addicted to this amazing book
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Specificații

ISBN-13: 9781914393075
ISBN-10: 1914393074
Pagini: 112
Dimensiuni: 157 x 235 x 11 mm
Greutate: 0.33 kg
Editura: Mafeg Digital Ltd

Notă biografică

Sebi Alan Guntry was born in Italy in 1980 and has been passionate about Mediterranean cuisine since childhood. Son of a Sicilian cook, he will specialize in Nutrition and Biology at the State University of Milan. He moved to the United States where he combined his work as a nutritionist doctor with that of a writer. His passion for physical wellness and nutrition will push him to write several books that will have international success.

Descriere

53% OFF for Bookstore! NOW at $ 33.95 instead of $ 43.95
Have you always wanted to weight lose, burn fat quickly?