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Keto Living Day-by-Day: An Inspirational Guide to the Ketogenic Diet, with 130 Deceptively Simple Recipes

Autor Kristie Sullivan
en Limba Engleză Paperback – 7 iun 2018
In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than 100 pounds! Kristie hopes that her story will inspire you to take charge of your own life and find your unique path to wellness.
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Specificații

ISBN-13: 9781628602722
ISBN-10: 1628602724
Pagini: 400
Dimensiuni: 204 x 255 x 30 mm
Greutate: 1.27 kg
Editura: Penguin Random House Group
Colecția Victory Belt
Locul publicării:United States

Descriere

Take charge of your own life and find your unique path to wellness.