The ketogenic diet can be one of the most effective treatments for conditions such as prediabetes, diabetes, heart, kidney and liver diseases, Alzheimer's and Parkinson's disease, and has also been shown to have a positive impact against slowing the growth of several types of cancer. With around 70% of the health conditions known today being caused by food, clearly something has to be changed in the way we eat, and most importantly in whatwe eat. Medication can encourage the body to react, or to mask the symptoms of diseases, to make the disease easier for the body to endure. This book proposes a different approach to preventing and even reversing these illnesses (if they are in such a phase which can allow reversal). Inside you'll find: - What is Ketosis? - The benefits of Ketogenic Diet and Snacks - Keto grocery list - Low carb Keto Snacks Recipes - Pre and Post workout Keto Snacks recipes The longer you wait to start your Ketogenic diet the harder it will be, so click the button "Buy now" and get on a journey of Ketosis!