Cantitate/Preț
Produs
Total produse
Vezi coșul
Kinesiology Taping for Rehab and Injury Prevention: An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions de Aliana Kim

Kinesiology Taping for Rehab and Injury Prevention: An Easy, At-Home Guide for Overcoming Common Strains, Pains and Conditions

Autor Aliana Kim
en Limba Engleză Paperback – 9 aug 2016
THE ULTIMATE DIY TAPING GUIDE OF EVERYDAY INJURIES AND AILMENTS INCLUDES OVER 200 STEP-BY-STEP PHOTOSWidely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game. Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and conditions anywhere on the body:- Neck pain- Frozen shoulder- Bicep strain- Tennis elbow- Wrist sprain- Tight IT band- ACL/MCL sprains- Achilles tendinitis- Ankle sprain- Plantar fasciitis
Citește tot Restrânge

Preț: 8193 lei

Nou

Puncte Express: 123
Preț estimativ în valută:
1568€ • 1633$ • 1304£

Carte disponibilă

Livrare economică 21 ianuarie-04 februarie 25
Livrare express 04-10 ianuarie 25 pentru 1946 lei

 Adaugă în coș

Wish list
Gift list
Am citit!
Adaugă în listă
Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781612435534
ISBN-10: 161243553X
Pagini: 112
Ilustrații: 200 B&W photos
Dimensiuni: 192 x 235 x 10 mm
Greutate: 0.23 kg
Editura: Simon And Schuster Group USA
Colecția Ulysses Press
Locul publicării:United States

Descriere

Learn how to apply and use kinesiology tape ("K Tape") to allieve everday injuries and ailments with over 200 step-by-step photos and instructions for every part of the body.

Widely used by physical therapists, chiropractors and personal trainers, kinesiology tape provides incredible support while simultaneously stretching so your body can perform its normal range of motion. Now you can utilize this amazing material at home. Simply buy a roll at your local drugstore and follow the taping methods described in this book to reduce pain, rehab an injury and get back in the game.

Providing clear step-by-step instructions and helpful photos, the author shows how to tape the most common injuries and conditions anywhere on the body:

• Neck pain
• Frozen shoulder
• Bicep strain
• Tennis elbow
• Wrist sprain
• Tight IT band
• ACL/MCL sprains
• Achilles tendinitis
• Ankle sprain
• Plantar fasciitis