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Lemon Moms: Lemon Moms, cartea 1

Autor Diane Metcalf
en Limba Engleză Paperback – 22 aug 2020
Could your mother be a narcissist? If you had a loving, kind, affectionate mother, that's wonderful! I'm truly happy for you. Many of us didn't, and for those with me in that group, I wrote "Lemon Moms, A Guide to Understand and Survive Maternal Narcissism." ¿ "Lemon Moms, A Guide to Understand and Survive Maternal Narcissism," walks you through the chaos and confusion of maternal narcissism: what it is, what it does, and how to recover from its devastating effects. With laid back narrative, personal examples, and action-oriented steps, you'll learn how to decode the crazy-making behavior, heal the damage, and move forward to live your best life possible. This is the book you need if you think your mom could be on the narcissism spectrum. Whether she is or isn't, you don't need a diagnosis to determine that your relationship with her is unhealthy. If you like detailed writing, personal examples, and a touch of humor, you'll like this book. This book teaches you how to:remove the drama from interactions with your mother set personal boundaries identify and shut down manipulative attempts identify gaslighting and begin healing cognitive dissonance identify dissociation identify Narcissism Awareness Grief learn about the narcissist cycle-of-abuse take control of your personal power use the chapter action-steps to gain insight and begin recovering move forward in life and much more! ¿ In dysfunctional families, there's an unspoken rule: don't talk, don't trust, don't feel. If you're done living by those rules and want healing and peace, this book is for you.
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Specificații

ISBN-13: 9781735287614
ISBN-10: 173528761X
Pagini: 308
Dimensiuni: 152 x 229 x 17 mm
Greutate: 0.41 kg
Editura: Image and Aspect Media
Colecția Lemon Moms
Seria Lemon Moms


Notă biografică

As a result of growing up in a dysfunctional home, and with the help of professional therapists and continued personal growth, Diane has developed strong coping skills and healing strategies. She happily shares those insights with others who want to learn and recover. Currently, she lives in Nevada with her husband Kim and her adorable pets Abby and Simba.Diane is an experienced advocate, speaker, and writer on domestic violence, abuse, and family dysfunction. Currently, she writes about toxic relationships and recovery tools on her blog, 'The Toolbox" (https://toolbox.dianemetcalf.com). Diane holds a Bachelor of Arts in psychology and has worked in numerous fields, including domestic violence and abuse.