Dr. Venice Bloodworth in her book The Key to Yourself states that an affirmation of "I am happy, healthy and prosperous" isn't just words, it's the retraining of the subconscious to be positive, which is a principle of universal law that puts aside the negative as being a result of not following self-help universal law. Self-health is an extension of that law. Religiously, using this law will enable readers at any age to lower their biological age below their chronological age, thus, altering their lifestyle and health and assuming a higher felling of self-worth and happiness. This self-health book reinforces the need to move your thinking in a different path so the future does a mental house cleaning and a new thought conditioning called "I am happy, healthy, and prosperous," affirmation enough to replace the subconscious feelings for negativity programmed into all of us by parents, media, and life's problems and challenges. You then are what you think you are without concern for aging too fast and being too fat, too stressed, or too old. You then have attained what the author and his family have, Lifestyles of the Healthy, Happy, and Prosperous.