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Live to Eat: Cooking the Mediterranean Way

Autor Michael Psilakis
en Limba Engleză Hardback – 31 ian 2017
The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet.

Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again -- until now. In Live to Eat, Michael Psilakis modernizes the food of his heritage to prove that clean, healthy meals can also be comforting and easy to prepare.

Cooking the Mediterranean way means deliciousness, not deprivation: a nearly endless array of satisfying weeknight meals for your family can start with just seven easy-to-find staples, from Greek yogurt to simple tomato sauce.

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Specificații

ISBN-13: 9780316380133
ISBN-10: 031638013X
Pagini: 240
Dimensiuni: 206 x 260 x 23 mm
Greutate: 1.08 kg
Editura: Little, Brown and Company
Colecția Little Brown and Company

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Descriere

The acclaimed Greek-American chef and author of How to Roast a Lamb highlights the ease, deliciousness, and proven health benefits of the Mediterranean diet.