Loved & Damned is a collection of various writings by JR Abernathy. The book is separated into three parts each detailing a major phase of his life. Chapter of Darkness dives into his battle with depression, Jaded Heart / Buried Soul covers his war with love and heartbreak, while Spirit in Bloom is about his renewed spirit, and his determination to conquer his life. JR believes in order for your spirit to truly bloom, you must first come to grips with the darkness within. This book showcases this exact journey through his point of view.