Cantitate/Preț
Produs
Total produse
Vezi coșul
Low–Cholesterol Cookbook For Dummies, UK Edition de S Brewer

Low–Cholesterol Cookbook For Dummies, UK Edition

Autor S Brewer
en Limba Engleză Paperback – 11 dec 2008
In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers.
Citește tot Restrânge

Preț: 12428 lei

Nou

Puncte Express: 186
Preț estimativ în valută:
2378€ • 2471$ • 1976£

Carte disponibilă

Livrare economică 13-27 ianuarie 25
Livrare express 27 decembrie 24 - 02 ianuarie 25 pentru 4021 lei

 Adaugă în coș

Wish list
Gift list
Am citit!
Adaugă în listă
Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9780470714010
ISBN-10: 0470714018
Pagini: 392
Ilustrații: Illustrations
Dimensiuni: 188 x 233 x 23 mm
Greutate: 0.73 kg
Ediția:UK Edition
Editura: Wiley
Locul publicării:Chichester, United Kingdom

Public țintă

Primary market
  • Those with high cholesterol levels
  • Those cooking for people with high cholesterol
Secondary market
  • Anyone with a family history of heart disease
  • Healthcare advisors

Descriere scurtă

Cuprins

Introduction. Part I: Understanding Cholesterol Basics. Chapter 1: Conquering Cholesterol Is Easier Than You Think. Chapter 2: Favouring Cholesterol-Friendly Foods. Chapter 3: Separating Fat from Fiction. Chapter 4: Controlling Cholesterol When Eating Out. Chapter 5: Gearing Up for Healthy Cooking. Part II: Mastering the Beneficial Breakfast. Chapter 6: Enjoying a Wholesome Breakfast with Wholefoods. Chapter 7: Making A Healthy Cooked Breakfast. Chapter 8: Having Breakfast in a Jiffy. Part III: Making Your Day with Heart-Healthy Snacks and Starters. Chapter 9: Preparing Simple and Hearty Soups. Chapter 10: Savouring Super Salads for Everyday Meals. Chapter 11: Creating Mouth-Watering Starters for Special Occasions. Chapter 12: Hoarding Healthy Nibbles. Part IV: Cooking with Poultry, Fish, and Meat. Chapter 13: Flocking to Chicken and Turkey: New Ways with Old Favourites. Chapter 14: Serving Up Soulful Seafood. Chapter 15: Managing Meats in a Healthy Diet. Chapter 16: Sparking Flavours with Seasonings and Sauces. Part V: Cooking with Cholesterol-Controlling Vegetables, Beans, and Grains. Chapter 17: Welcoming Heart-Friendly Veg into Your Kitchen. Chapter 18: Cooking Vegetarian Main Courses. Chapter 19: Betting on Beans for Lower Cholesterol. Chapter 20: Going With the Grains. Part VI: Serving Up Sweet Finishes. Chapter 21: Dishing Up Fruit for Dessert. Chapter 22: Baking Up a Storm. Chapter 23: Cheating with Quick Fix Desserts. Part VII: The Part of Tens. Chapter 24: Ten Beverages That Say, 'Here's to Your Health!'. Chapter 25: Ten Ways to Trim Your Food Bill. Index.