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Lunar Abundance: Reflective Journal

Autor Ezzie Spencer
en Limba Engleză Paperback – 3 dec 2019
A beautiful and practical guide to Lunar Abundance -- working with the phases of the moon
Lunar Abundance is a holistic self-care practice that uses the moon phases as a natural timekeeper, each month beginning with a New Moon intention. This reflective journal will guide you on the path of putting it into practice to achieve joy, peace, and purpose. It includes:

  • Profiles of the 8 moon phases and how to work with their natural ebbs and flows
  • Dozens of writing and reflection prompts
  • Guidance on intention-setting, with real-world examples and tips to get the most out of them
  • Wellness and motivational affirmations
  • A DIY yearly view of the moon cycles, with fill-in space to chart cycles according to your time zone.
Filled with inspirational photography and graphics, this workbook is perfect for any woman seeking holistic wellness and unique inspiration to feed the mind, body, and spirit.
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Specificații

ISBN-13: 9780762468508
ISBN-10: 0762468505
Pagini: 192
Dimensiuni: 166 x 214 x 18 mm
Greutate: 0.5 kg
Editura: Running Press Book Publishers

Notă biografică

Ezzie Spencer is the author of Lunar Abundance (2018). Coming from a background in law, she earned a PhD in women's wellbeing after trauma. Together with tracking the moon cycle, this was her entry into the importance of the emotional realm, which she continues to explore through her work today. As the creator of Lunar Abundance -- a lunar-inspired, holistic self-care practice -- Ezzie helps tens of thousands of people around the world cultivate self-worth, creativity, and confidence. Originally from Australia, she lives in Brooklyn, New York.

Descriere

On trend in its approachable mysticism, offering practical self-care advice, and beautifully packaged, Lunar Abundance has found its audience. This equally appealing workbook is the hands-on companion author Ezzie Spencer's growing readership has been asking for.