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Managing Intense Emotions and Overcoming Self-Destructive Habits

Autor Lorraine Bell
en Limba Engleză Hardback – 10 sep 2015
What is borderline personality disorder and what can people with borderline problems do to help themselves?
The treatment of personality disorder is a major concern facing current mental health services. Specialist therapies are often not available and many people with these problems drop out of treatment. Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual for people who would meet the diagnosis of 'emotionally unstable' or 'borderline personality disorder' (BPD), outlining a brief intervention which is based on a model of treatment known to be effective for other conditions, such as anxiety, depression and bulimia.
The manual describes the problem areas, the skills needed to overcome them and how these skills can be developed. It is designed to be used with the help of professional mental health staff, ideally in a group with individual sessions to support and coach the person in the application of the skills taught. A minimum of 24 and maximum of 36 sessions are recommended. Areas covered include:
* the condition and controversy surrounding the diagnosis of BPD
* drug and alcohol misuse
* emotional dysregulation and the role of thinking habits and beliefs
* depression and difficult mood states
* childhood abuse and relationship difficulties
* anger management.
Borderline personality disorder is a complex and challenging condition. This manual aims to explain the problems experienced by people who may be given this diagnosis in a way that clients and staff can easily understand. It will be essential reading for people with BPD and professionals involved in their care - psychologists, psychiatric nurses, psychiatrists and occupational therapists.
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Specificații

ISBN-13: 9781138170599
ISBN-10: 1138170593
Pagini: 240
Dimensiuni: 170 x 244 x 14 mm
Greutate: 0.58 kg
Editura: Taylor & Francis Ltd (Sales)

Cuprins

Part 1: Understanding the problems and first steps  1. Introduction: who the manual is for and how to use it (session 1)  2. Notes for mental health professionals  3. How the problems develop (session 2)  4. Foundations for living well (sessions 3 and 4)  5. How you use drugs and alcohol (session 5)  6. Understanding and managing emotions (sessions 6-8)  7. Investigating and modifying thinking habits and beliefs (sessions 9-12)  Part 2: Tackling the problems  8. Overcoming depression and managing difficult mood states  9. Tackling childhood abuse  10. Overcoming self-harm (the silent scream)  11. Me and me: learning to take care of, be with and like yourself  12. Me and other people  13. Managing and reducing anger  14. Other problem areas: casual sex, eating problems and hallucinations  15. What then?
 

Recenzii

‘Re-released is this useful book for people with personality disorders who have difficulties managing emotions and who may self-harm. This is a practical manual to aid people undergoing therapy and it will also be useful as an aide memoire for those who have already had therapy. It is a pleasure to see the manual refreshed with a new cover and foreword by the author.’
Kate M. Davidson, PhD FBPsS, Professor of Clinical Psychology (Hon.), Institute of Health and Wellbeing, University of Glasgow

Notă biografică

Lorraine Bell is Consultant Clinical Psychologist for Portsmouth Healthcare NHS Trust. She has worked in adult mental health services for 20 years and specialises in the treatment of women with serious mental health problems.

Descriere

Descriere de la o altă ediție sau format:
What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.