Managing Stress in Music Education: Routes to Wellness and Vitality: Routledge New Directions in Music Education Series
Autor H. Christian Ii, Bernharden Limba Engleză Hardback – 23 oct 2020
Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life.
Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teacher’s bookshelf.
Toate formatele și edițiile | Preț | Express |
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Paperback (1) | 141.12 lei 6-8 săpt. | |
Taylor & Francis – 6 mai 2022 | 141.12 lei 6-8 săpt. | |
Hardback (1) | 324.08 lei 6-8 săpt. | |
Taylor & Francis – 23 oct 2020 | 324.08 lei 6-8 săpt. |
Preț: 324.08 lei
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Specificații
ISBN-13: 9780367434540
ISBN-10: 0367434547
Pagini: 96
Ilustrații: 10 Halftones, black and white; 10 Illustrations, black and white
Dimensiuni: 138 x 216 x 6 mm
Greutate: 0.24 kg
Ediția:1
Editura: Taylor & Francis
Colecția Routledge
Seria Routledge New Directions in Music Education Series
Locul publicării:Oxford, United Kingdom
ISBN-10: 0367434547
Pagini: 96
Ilustrații: 10 Halftones, black and white; 10 Illustrations, black and white
Dimensiuni: 138 x 216 x 6 mm
Greutate: 0.24 kg
Ediția:1
Editura: Taylor & Francis
Colecția Routledge
Seria Routledge New Directions in Music Education Series
Locul publicării:Oxford, United Kingdom
Cuprins
1. Routes 2. Sleep 3. Physical Movement 4. Nutrition 5. Gratitude 6. Happiness 7. Mindfulness 8. Roots
Notă biografică
H. Christian Bernhard II is Professor of Music at The State University of New York at Fredonia.
Descriere
Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors in their workplace.