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Meditation For Children

Autor Shelley Wilson, Phaedra Elson
en Limba Engleză Paperback – 22 aug 2019
Author and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love. Children of all ages can learn and enjoy the benefits of meditation. Designed to help access creative abilities through relaxation and imagination, these stories help develop the necessary tools needed at a young age for lifelong healthy habits of managing stress and anxiety while also improving learning skills. Meditation for Children is a simple way to introduce children to mindfulness through guided visualization. Includes a handy reference guide and instructions.
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Specificații

ISBN-13: 9781947727403
ISBN-10: 1947727400
Pagini: 52
Dimensiuni: 127 x 203 x 4 mm
Greutate: 0.1 kg
Editura: Bhc Press

Notă biografică

Shelley Wilson divides her writing time between motivational nonfiction and fantasy/horror for young adults. She also writes a multiaward winning motivational personal development blog and has beennamed one of the Top 10 UK Personal Development Blogs.Shelley resides in Solihull, West Midlands, UK, where she lives with her three teenagers.