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Meniere Man. Let's Get Better.: Meniere Man, cartea 2

Autor Meniere Man
en Limba Engleză Paperback – 2 iun 2020
NO KNOWN CURE FOR MENIERE'S DOESN'T MEAN YOU CAN'T GET BETTER! YES YOU CAN! Go from Meniere sufferer to Meniere survivor. Live a symptom-free life again. As the author says: When I was first diagnosed, all I heard were the words "No known cure." I took that to mean that I would never get better and I would have Meniere's all my life. While you can't get a cure for Meniere's by prescription, there are many things you can do to get well again. Read a truly remarkable success story on how a Meniere sufferer has been able to live the Meniere symptom free life for over 15 years. With his self-help mindful strategies Meniere Man made a full recovery. This means he has, no bad days, no brain fog, no vertigo, no dizziness, no worry, no anxiety or stress, no thinking about Meniere's. Meniere Man is a Meniere survivor sharing how he achieved his recovery without invasive surgery. He devised practical mindful strategies that enabled him to be symptom free and live the Meniere free life. 'Let's Get Better' will show you positive strategies for stress, vertigo, dizziness, diet, exercise, and alternative therapies. Plus other Meniere effects, such as, the impact on finance, social and family matters. He wrote Let's Get Better for you to gain hope, and become free of fear from the disabling effects of Meniere's. Meniere Man says if you're putting your life on hold, while you wait and hope to get well...don't! Don't wait until you feel well to start working towards better health.Once you start working on your mindful recovery, you will be on your way to creating a positive and powerful life. Do the seemingly impossible. Recover a sense of balance in your life again, and become a Meniere survivor. The more you do, the more you can do.
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Specificații

ISBN-13: 9781916228825
ISBN-10: 1916228828
Pagini: 206
Dimensiuni: 156 x 234 x 13 mm
Greutate: 0.27 kg
Ediția:Meniere Man Mindful Recovery
Editura: Page Addie
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Notă biografică

At the height of his business career the author became acutely ill. He was diagnosed with Meniere's disease, but the full impact of having Meniere's disease was to come later. He was to lose not only his health, but his career. He began to lose all hope that he would fully recover a sense of wellbeing. But it was his personal spirit and desire to get "back to normal" that made him not give up to a life of Meniere's symptoms of severe vertigo, dizziness and nausea. He decided that you can't put a limit on anything in life. Rather than letting Meniere's disease take over his life, he started to focus on what to do about getting over Meniere's disease symptoms without surgery or drug dependency. Meniere Man believes that if you want to experience a marked improvement in health you can't wait until you feel well to start. You must begin to improve your health now, even though you don't feel like it. The more you do, the more you can do. These days life is different for the Author. He made a full recovery. He does not take any medication. All the physical activities he enjoys these days require a high degree of balance and equilibrium: snowboarding, surfing, hiking, windsurfing, weight training. Following his own advice, he continues to avoid salt, stress, takes vitamins, exercises regularly and maintains a positive, mindful attitude. With a smile and a sense of humor, the Author pens himself as Meniere Man, because, as he says, Meniere's disease is the one thing that changed his life dramatically. The Author is a writer and artist. He is married to a Poet and Essayist. They have two adult children. He enjoys the sea, cooking, travel, the great company of family, friends and his beloved dog Bella.