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Mindful Learning de Craig Hassed

Mindful Learning

Autor Craig Hassed, Richard Chambers
en Limba Engleză Paperback – 12 mai 2014
Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.
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Specificații

ISBN-13: 9781921966392
ISBN-10: 1921966394
Pagini: 272
Ilustrații: Index; Bibliography
Dimensiuni: 149 x 233 x 20 mm
Greutate: 0.5 kg
Ediția:UK edition
Editura: EXISLE PUB

Notă biografică

Dr Craig Hassed is an internationally recognised expert in mindfulness who has presented widely at international seminars and conferences and has published extensively in the areas of mind-body medicine and mindfulness. He has been instrumental in promoting mindfulness as a simple, natural and accessible technique for enhancing wellness, preventing and managing illness, and improving performance within health, educational and corporate settings. Craig is co-author of Exisle's very successful Mindfulness for Life. Dr Richard Chambers is a clinical psychologist in private practice, where he specialises in mindfulness-based therapies and runs regular mindfulness courses. He is also employed as a mindfulness consultant by Monash University and regularly consults to top-tier law firms and premier educational institutions. He is a developer of Smiling Mind, a free web and iPhone app designed to make mindfulness accessible to young people.