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Mindful Spaces: Mindfulness and My Body: Mindful Spaces

Autor Rhianna Watts Ilustrat de Sarah Jennings
en Limba Engleză Paperback – 8 feb 2023
A series that introduces mindfulness with exercises and tips for incorporating it into everyday life
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Specificații

ISBN-13: 9781526320988
ISBN-10: 1526320983
Pagini: 32
Dimensiuni: 188 x 246 x 6 mm
Greutate: 0.13 kg
Editura: Hachette Children's Group
Seria Mindful Spaces


Cuprins

  • 1: What is Mindfulness?
  • 1: The Mind and the Body
  • 1: Mindful, Not Mind Full
  • 1: Mindful Breaths
  • 1: Mindful Movements
  • 1: My Senses
  • 1: Sight
  • 1: Sound
  • 1: Smell
  • 1: Taste
  • 1: Touch
  • 1: Sense the Start of the Day
  • 1: Should I Go?
  • 1: Mindfulness Tips
  • 1: Index

Notă biografică

Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books and picture books to non-fiction, licensed publishing and educational books and apps.
With more than 10 years' publishing experience working for companies such as Ladybird Books and Hachette Children's Books, she has written, commissioned, edited and project-managed a wide variety of titles for some of the biggest children's publishers.

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A series that introduces mindfulness with exercises and tips for incorporating it into everyday life