Mindfulness and Meditation for Adolescents: Practices and Programs
Autor Betsy L. Wisneren Limba Engleză Hardback – 11 iul 2017
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Specificații
ISBN-13: 9781349952069
ISBN-10: 1349952060
Pagini: 174
Ilustrații: XIII, 174 p. 1 illus.
Dimensiuni: 148 x 210 x 16 mm
Greutate: 0.38 kg
Ediția:1st ed. 2017
Editura: Palgrave Macmillan US
Colecția Palgrave Macmillan
Locul publicării:New York, United States
ISBN-10: 1349952060
Pagini: 174
Ilustrații: XIII, 174 p. 1 illus.
Dimensiuni: 148 x 210 x 16 mm
Greutate: 0.38 kg
Ediția:1st ed. 2017
Editura: Palgrave Macmillan US
Colecția Palgrave Macmillan
Locul publicării:New York, United States
Cuprins
1. An Introduction to Mindfulness and Meditation Practices and Programs for Adolescents.- 2. Theoretical Foundations Supporting Mindfulness and Meditation for Adolescents.- 3. Benefits of Mindfulness and Meditation for Adolescents.- 4. Mindfulness and Meditation for Adolescents in Educational Settings.- 5. Mindfulness for Adolescents in Counseling, Behavioral Health, and Medical Settings.- 6. Home, Community-based, and Specialized Settings.- 7. Recommendations, Conclusions, and Future Directions.
Notă biografică
Betsy Wisner taught adolescent psychology for nearly 20 years before earning her doctorate in social work from the University of Texas at Austin, USA. She currently teaches graduate social work courses. She also has over 25 years’ experience in the mental health field and specializes in helping children and adolescents and their families.
Textul de pe ultima copertă
This book describes mindfulness and meditation practices and programs for adolescents by situating the topic in a bio-psychosocial-cultural approach. Using this framework, the benefits of these practices and programs for adolescents— with an emphasis on evidence-based practices—are explored. In addition to programs based on mindfulness, meditation programs using Transcendental Meditation, Herbert Benson’s Relaxation Response, and the Center for Mind Body Medicine’s group programs are discussed. The book is targeted toward educators, mental health professionals, researchers, and graduate students interested in the application, development, and study of mindfulness and meditation practices and programs for adolescents.
Caracteristici
Synthesizes and interprets research in a burgeoning field of mindfulness programs for adolescents Includes programs and practices from around the world Addresses concentration meditation, which is often neglected in the literature