bDo You Have the Life You Want?/bbrEach person is entitled to have "the good life." Most don't experience this because of getting caught up in reacting, continually recycling old patterns that keep you stuck and emotionally frozen. By practicing the simple tools in iMindfulness and the Art of Choice/i, you'll learn how to live mindfully and create the great life you want.brbrbThe Art of Choice Will Make a Difference/bbrliUnderstand why you have not been able to achieve the life you desirebrliBecome aware of the signals that indicate you are responding in an old "knee-jerk" reactive patternsbrliNotice and turn off old negative thought patternsbrliLearn ways to heal old leftover emotional woundsbrliDeal with specific everyday issues that get in the way of a satisfying, joyous lifebrbrbWhat the Experts Say About Dr. Sherman's book:/bbr"If you're carrying any hurt from your past, Dr. Sherman's book will give you the power you need to banish that hurt forever."brRobert Epstein, Ph.D., Host of "Psyched!" on Sirius Radio;former Editor-in-Chief, Psychology Todaybrbr"Karen Sherman presents to the reader simple, yet profound ways to help people get unstuck from many of life's daily issues."brStephan Rechtschaffen, M.D., cofounder of OMEGA.Author of Timeshifting: Creating More Time to Enjoy Your Life and coauthor of Vitality and WellnessbrbrLearn more at bwww.ChoiceRelationships.com/bbrbrFrom the iNew Horizons in Therapy/i Series Series Editor, Robert Rich, PhdbrbrAnother great self-help book from Loving Healing Press www.LovingHealing.com