Mindfulness: Colouring Notebook: Mindfulness
Autor Quadrille Publishing Ltden Limba Engleză Hardback – 16 iun 2016
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Specificații
ISBN-13: 9781849498838
ISBN-10: 1849498830
Pagini: 144
Dimensiuni: 211 x 155 x 19 mm
Greutate: 0.4 kg
Editura: Quadrille Publishing
Seria Mindfulness
ISBN-10: 1849498830
Pagini: 144
Dimensiuni: 211 x 155 x 19 mm
Greutate: 0.4 kg
Editura: Quadrille Publishing
Seria Mindfulness
Notă biografică
By Caryn Wells
Cuprins
Guide for reading this book
Survey
Preface
Introduction
PART I: The Art of Mindfulness for Leaders
Chapter one: Mindfulness for Leaders
Chapter two: Understanding Educational Leadership
Chapter three: Problems of Leadership
PART II: Practicing Mindfulness for Leaders
Chapter four: Turning Inward with Stillness
Chapter five: The Challenges of Being Fully Present
Chapter six: Mindfulness Constructs
Chapter seven- Being Instead of Doing- the Life of a Mindful Leader
PART III: Possibilities of Mindfulness for Leaders
Chapter eight- Making Time, Not Finding Time
Appendix- Sample Mindfulness Practice
Resources
References
Index
About the Author