Motivation and Self-regulation in Sport and Exercise
Autor Chris Englert, Ian Tayloren Limba Engleză Paperback – 7 iun 2021
This book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes.
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Specificații
ISBN-13: 9780367433147
ISBN-10: 0367433141
Pagini: 286
Ilustrații: 3 Tables, black and white; 12 Line drawings, black and white; 2 Halftones, black and white; 14 Illustrations, black and white
Dimensiuni: 174 x 246 x 17 mm
Greutate: 0.7 kg
Ediția:1
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom
ISBN-10: 0367433141
Pagini: 286
Ilustrații: 3 Tables, black and white; 12 Line drawings, black and white; 2 Halftones, black and white; 14 Illustrations, black and white
Dimensiuni: 174 x 246 x 17 mm
Greutate: 0.7 kg
Ediția:1
Editura: Taylor & Francis
Colecția Routledge
Locul publicării:Oxford, United Kingdom
Public țintă
General, Professional, and UndergraduateCuprins
1. Introduction to Self-regulation and Motivation in Sport and Exercise
2. Enacting Physical Activity Intention: A Multi-process Action Control Approach
3. Exercise Motivation from a Post-cognitivist Perspective: Affective-reflective Theory
4. Heuristics, biases, and bounded rationality: A dual-process and behavioral-science approach to Exercise Initiation and Maintenance
5. Body-related Self-conscious Emotions in Sport and Exercise: A Self-regulation Perspective
6. Perfectionism Myths
7. A Motivational Model of Endurance and Persistence
8. The Strength Model of Self-control
9. Understanding and Interpreting the Effects of Prior Cognitive Exertion on Self-regulation of Sport and Exercise Performance
10. The Effects of Mental Fatigue on Sport Performance: An Update
11. Neuroscientific Approaches to Self-regulatory Control in Sports
12. Planning and Implementation Intention Interventions in Physical Activity
13. Summary, Common Themes, and Future Directions
2. Enacting Physical Activity Intention: A Multi-process Action Control Approach
3. Exercise Motivation from a Post-cognitivist Perspective: Affective-reflective Theory
4. Heuristics, biases, and bounded rationality: A dual-process and behavioral-science approach to Exercise Initiation and Maintenance
5. Body-related Self-conscious Emotions in Sport and Exercise: A Self-regulation Perspective
6. Perfectionism Myths
7. A Motivational Model of Endurance and Persistence
8. The Strength Model of Self-control
9. Understanding and Interpreting the Effects of Prior Cognitive Exertion on Self-regulation of Sport and Exercise Performance
10. The Effects of Mental Fatigue on Sport Performance: An Update
11. Neuroscientific Approaches to Self-regulatory Control in Sports
12. Planning and Implementation Intention Interventions in Physical Activity
13. Summary, Common Themes, and Future Directions
Notă biografică
Chris Englert is an Assistant Professor in the department for Educational Psychology at the University of Bern, Switzerland.
Ian M. Taylor is a Senior Lecturer in Psychology in the School of Sport, Exercise and Health Sciences at Loughborough University, UK
Ian M. Taylor is a Senior Lecturer in Psychology in the School of Sport, Exercise and Health Sciences at Loughborough University, UK
Descriere
Motivation and Self-Regulation in Sport and Exercise explores the theories, research and processes that underpin these self-regulatory and motivational processes. Globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively.