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Muay: Winning Strategy - Ultra Flexibility & Strength

Autor Master Lee
en Limba Engleză Paperback – 26 feb 2016
Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. Develop strength and flexibility Boost energy and immune system Increase longevity, vitality Combat disease, illness and injury Experience extreme energy and power Gain a powerful core-abs and back Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts Transform exercise postures into powerful self-defence movements Progress in Muaythai or MMA (Mix Martial Arts) For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNING Suitable for responsible adults only."
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Paperback (4) 15336 lei  6-8 săpt.
  Lulu – 26 feb 2016 15336 lei  6-8 săpt.
  Lulu.Com – 22 mar 2023 15868 lei  6-8 săpt.
  Lulu – 24 feb 2016 15905 lei  6-8 săpt.
  Lulu.Com – 5 mai 2020 16442 lei  6-8 săpt.

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Specificații

ISBN-13: 9781312843172
ISBN-10: 1312843179
Pagini: 184
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.28 kg
Editura: Lulu

Descriere

Descriere de la o altă ediție sau format:
All styles of Thai Martial Arts are powerful and exciting. When they become united to form one, they become even more so. A complete collection of submission, break and lock techniques from over 10 styles of Thai martial arts including unique and secret moves. Master 54 techniques plus many variations Quick and fun to learn with easy to follow instructions and pictures Progress in Muaythai or MMA (Mix Martial Arts) Experience extreme power Develop essential winning strategies For beginners and experts. Written by Master Lee Certified by the Ministry of Education and the World Muaythai Council at the Muaythai Institute in Thailand. WARNING Contains deadly moves Suitable for responsible adults only. Please note- Customers will be supporting the author by purchasing this book on the following site: www.lulu.com"