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New Atkins For a New You

Autor Eric C Westman, Jeff S Volek, Stephen D Phinney
en Limba Engleză Paperback – 17 mar 2010
Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether.
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Specificații

ISBN-13: 9780091935573
ISBN-10: 0091935571
Pagini: 416
Dimensiuni: 127 x 198 x 30 mm
Greutate: 0.28 kg
Editura: Ebury Publishing

Notă biografică

Dr Eric C. Westman is the Director of the Lifestyle Medicine Clinic at Duke University. He is an expert in low carb diets, diabetes and obesity, and insulin resistance.

Dr Stephen D. Phinney is a Professor of Medicine Emeritus at UC-Davis. He has 25 years of clinical experience as a director of multi-disciplinary weight management programmes. He is an expert in low carb nutrition and metabolism, fatty acids, inflammation and the metabolic syndrome.

Dr Jeff S. Volek is an Associate Professor of Kinesiology at the University of Connecticut. He is an expert on low carb diets, exercise and nutrition, weight loss and dieting, and dietary supplements.