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Nourished: A Search for Health, Happiness, and a Full Night’s Sleep

Autor Becky Johnson, Rachel Randolph
en Limba Engleză Paperback – 5 ian 2015
With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman’s Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites in many ways mom and daughter share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God’s love, and more. In short, they stumble and journey together toward a life that better nourishes them – body, mind, soul and spirit.
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Specificații

ISBN-13: 9780310331018
ISBN-10: 0310331013
Pagini: 256
Dimensiuni: 137 x 213 x 16 mm
Greutate: 0.23 kg
Editura: ZONDERVAN
Colecția Zondervan
Locul publicării:Grand Rapids, United States

Public țintă

Primary: Christian women, ages 30 – 45, who attend Catalyst, MOPS, and Hearts at Home, enjoy Women of Faith humor and inspiration, and dive into the writing of Brene Brown and Shauna Niequist. Secondary: Women, ages 30 -45, regardless of their faith path that might read inspirational memoirs, self-help or soul care books, as well as books regarding relationships.

Descriere

With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman’s Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites in many ways mom and daughter share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God’s love, and more. In short, they stumble and journey together toward a life that better nourishes them – body, mind, soul and spirit.

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