One Life: Hope, Healing and Inspiration on the Path to Recovery from Eating Disorders
Autor Naomi Feigenbaumen Limba Engleză Paperback – 14 mar 2009
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Specificații
ISBN-13: 9781843109129
ISBN-10: 1843109123
Pagini: 176
Dimensiuni: 165 x 235 x 11 mm
Greutate: 0.23 kg
Editura: Jessica Kingsley Publishers Ltd
ISBN-10: 1843109123
Pagini: 176
Dimensiuni: 165 x 235 x 11 mm
Greutate: 0.23 kg
Editura: Jessica Kingsley Publishers Ltd
Notă biografică
Naomi Feigenbaum was first diagnosed with Anorexia Nervosa at the age of 14, and suffered a relapse when she was 19, before being admitted to the Renfrew Center in Florida, US. Since her recovery, Naomi has undertaken a bachelors degree in Psychology at Cleveland State University.
Cuprins
Acknowledgements. Author's note. Foreword by Dr. Gayle Brooks. Preface. Introduction: Start Now. 1. Week One: Be Honest. 2. Week Two: Accept Your Feelings. 3. Week Three: Use Your Voice. 4. Week Four: Be Creative. 5. Week Five: Reach out to Others. 6. Week Six: Relinquish Control. 7. Week Seven: Be Your True Self. 8. Week Eight: Triumph Over Triggers. 9. Week Nine: Have Integrity. 10. Week Ten: Embrace Change. 11. Week Eleven: Empower Yourself. Index.