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Maintaining Recovery from Eating Disorders: Avoiding Relapse and Recovering Life

Autor Naomi Feigenbaum Rebekah Bardwell Doweyko
en Limba Engleză Paperback – 31 aug 2011
After achieving a level of recovery from an eating disorder, it is vital to ensure the right practical and emotional supports are in place to maintain that recovery indefinitely. This book confronts the subject of how to take the essential steps towards a healthy and happy life after recovering from an eating disorder.
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Specificații

ISBN-13: 9781849058155
ISBN-10: 1849058156
Pagini: 240
Dimensiuni: 150 x 225 x 16 mm
Greutate: 0.43 kg
Editura: Jessica Kingsley Publishers Ltd

Notă biografică

Naomi Feigenbaum holds a bachelor's degree in Psychology from Cleveland State University, Ohio and is currently pursuing a master's degree in Mental Health Counseling at Florida Atlantic University in Boca Raton, Florida. Born in Cleveland, Ohio, Naomi writes and speaks on the topic of recovery from eating disorders, spreading messages of hope and empowerment. She is the author of the highly acclaimed One Life: Hope, Healing and Inspiration on the Path to Recovery from Eating Disorders, also published by Jessica Kingsley Publishers.

Cuprins

Foreword by Rebekah Bardwell Doweyko, LMHC. Introduction: The Journey beyond Eating Disorders. 1. Making a Smooth Transition. 2. Building and Using a Treatment Team. 3. Celebrating Your True Self. 4. Confronting Triggers. 5. Treating Food as Medicine. 6. Accepting Your Body. 7. Getting Creative. 8. Connecting Spiritually. 9. Coping with Trauma and Loss. 10. Developing Healthy Relationships. 11. Preparing for the Journey Ahead. Useful Contacts. Index.