Cantitate/Preț
Produs

OPTAVIA DIET COOKBOOK

Autor Amanda Young
en Limba Engleză Paperback – 29 noi 2020
Do you want to lose weight rapidly and effectively?


Are you interested in the Optavia Diet?


If yes, then this is the right book for you


The Optavia's program is a clear and simple-to-follow diet plan that will help you get in shape rapidly.

It is a diet that involves burning stored fat by eating and without doing physical exercise. The diet is based on the fact that the most active people, like athletes and sportspeople, burn fat to burn calories. It's like a math problem - more calories burnt means fat burned. Similarly, following the Optavia diet, the body will not be able to store the fat and there will be no option to gain or lose weight.


This particular diet is recommended for people who can't exercise, have shoulder or back problems, or are lazier. This diet allows people to shed off the extra pounds without any effort.


During the Optavia Diet, you can opt for fiber-rich, low-calorie foods such as brown rice, eggs, and proteins. You will have online diet programs, although this diet is not too strict.


This book covers the following topics:


  • How To Start The Diet
  • What To Eat And What To Avoid
  • Breakfast, Lunch, and Dinner Recipes
  • Side Dishes
  • Lean and Green Meatless Recipes
  • Vegetable Recipes


...And so much more


Let's learn how to live a healthy life.

Citește tot Restrânge

Toate formatele și edițiile

Toate formatele și edițiile Preț Express
Paperback (1) 12471 lei  38-44 zile
  Charlie Creative Lab – 29 noi 2020 12471 lei  38-44 zile
Hardback (1) 19457 lei  38-44 zile
  Charlie Creative Lab – 29 noi 2020 19457 lei  38-44 zile

Preț: 12471 lei

Nou

Puncte Express: 187

Preț estimativ în valută:
2387 2479$ 1982£

Carte tipărită la comandă

Livrare economică 30 ianuarie-05 februarie 25

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781801253024
ISBN-10: 1801253021
Pagini: 140
Dimensiuni: 216 x 280 x 7 mm
Greutate: 0.34 kg
Editura: Charlie Creative Lab