Optavia Diet Cookbook

This book may be just what you are looking for...

I know the struggle.

Being able to put together work, family life and in the meantime take care of yourself as a woman is a damn hard thing to do...

Maybe you rush all day and when you come back home in the evening you do not know what to prepare for dinner, resolving everything in the same unhealthy foods to make it quick for you and your family.

The results? Those pounds you promised yourself would not be there next summer are still there...

The Optavia(TM) protocols will for sure help you solve this problem but as with every dietary regimen, it is so difficult (both for you and your wallet) to stick to a plan if you have to cook two dinners: one for your family and one for yourself on a diet.

"Optavia Diet Cookbook" has been specifically designed to solve this problem.

Here is a sneak peek of what is inside of it:

• The 3 Optavia(TM) protocols and how to choose the right one for you
• Lean and Green Tables to create your own Lean and Green Meals
• The 7 Tips to still enjoy a dinner out with your friends at the restaurant
• Fueling Hacks to Feel Energetic throughout the day
• Lean and Green Recipes: Enjoy Delicious, Affordable, and Healthy Home Dinners with Your Family
• 50+ foods that must always be in your pantry (Always have a plan B )
• Top 5 Tricks to deal with cravings and ensure your consistency

There's no shortcut to achieving your long term weight loss goals and a lifelong transformation, but with correct information and careful planning you will be right on track, even if you tried in the past and failed.