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Pandemic Armor

Autor John Blade
en Limba Engleză Paperback – 31 oct 2022
Discover the secrets to boosting your immunity, feeling energetic, and minimizing your vulnerability to disease. Obesity is a global crisis-and it's growing at an alarming rate. Not only was it a major risk factor for COVID-related hospitalizations and deaths, but it leaves millions of people susceptible to other viruses, diseases, and infections every day. Unfortunately, obesity isn't the only thing putting people at risk. Other factors may be increasing your chances of getting ill. It's only a matter of time before the next pathogen threatens your health. Don't wait to be another statistic-now is the time to build your pandemic armor and obliterate the bad habits that are putting you at risk. Pandemic Armor's revolutionary approach reveals the five key attributes that make you vulnerable to sickness, disease, disability, and early mortality and the steps you can take now to eliminate your risk. If you are sick and tired of being sick all the time . . . If you are tired of being weak and susceptible . . . If you want to get healthy, build a lean physique primed to fight off disease, and boost your longevity, Pandemic Armor will show you how. Future you is on the horizon. All you have to do is commit to change. Pandemic Armor is your resolution for achieving maximal immunity, health, and wellness.
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Specificații

ISBN-13: 9798885020138
Pagini: 346
Dimensiuni: 156 x 234 x 19 mm
Greutate: 0.49 kg
Editura: John Blade

Notă biografică

John Blade is on a mission to stop the growing worldwide prevalence of obesity, poor health, disease susceptibility, and disability. John is an expert in the science of bodybuilding, personal transformation, health and wellness, and weight loss. He is a board-certified and licensed occupational therapist (OTRL), an ISSA Certified Personal Trainer (CFT), a cardiopulmonary rehab specialist, a Certified Aging in Place Specialist (CAPS), and a professional bodybuilder who has competed in seventeen competitions. With nearly a quarter century of experience in healthcare and bodybuilding, John knows what it takes to get a lean, strong, and healthy body. His bold and honest approach to personal transformation has helped countless people across the country lose weight, get ultra-shredded bodies, and improve their overall quality of life. Learn more about John's EXERLEAN transformation program and his books at www.exerlean.com.