Peace Is Every Breath
Autor Thich Nhat Hanhen Limba Engleză Paperback – 2 mar 2011
| Toate formatele și edițiile | Preț | Express |
|---|---|---|
| Paperback (2) | 67.18 lei 24-35 zile | +21.54 lei 4-10 zile |
| Ebury Publishing – 2 mar 2011 | 67.18 lei 24-35 zile | +21.54 lei 4-10 zile |
| HarperCollins Publishers – 9 apr 2012 | 84.90 lei 3-5 săpt. |
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Specificații
ISBN-13: 9781846042980
ISBN-10: 1846042984
Pagini: 176
Dimensiuni: 134 x 216 x 15 mm
Greutate: 0.18 kg
Editura: Ebury Publishing
ISBN-10: 1846042984
Pagini: 176
Dimensiuni: 134 x 216 x 15 mm
Greutate: 0.18 kg
Editura: Ebury Publishing
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Descriere
In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered.
Textul de pe ultima copertă
Spiritual practice is possible for all of us.
You cannot say, "I'm just too busy, I have no time for meditation." No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy, and transformation.
—from the Introduction
Offering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Zen master and international bestselling author Thich Nhat Hanh shows us how we can discover within the here and now our own innate ability to experience inner peace and happiness. We do not need to escape reality to harness the joy that is possible with every breath we take.
You cannot say, "I'm just too busy, I have no time for meditation." No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy, and transformation.
—from the Introduction
Offering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Zen master and international bestselling author Thich Nhat Hanh shows us how we can discover within the here and now our own innate ability to experience inner peace and happiness. We do not need to escape reality to harness the joy that is possible with every breath we take.