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Peeling Back the Heart

Autor Sally Jo Martine
en Limba Engleză Paperback
This loosely bound but intentional gathering of words weaves a heart-based path through a passionate spiritual landscape. Believing that life unfolds along a full emotional spectrum, the author stretches our conventional thinking about the transformative power of being "present" in our lives. By extending our non-judging, compassionate attention to our emotions as they arise, we both dilute their power over us, and expand our ability to withstand their impact. Processing an ever-shifting cycle of love and loss, she traces a mindful route, returning to center again and again, seeking out equilibrium, and finding the alchemy of despair into hope.
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Specificații

ISBN-13: 9780615764665
ISBN-10: 0615764665
Pagini: 46
Dimensiuni: 140 x 216 x 3 mm
Greutate: 0.07 kg
Editura: Beach Works