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Permission to Dance: The Life-Changing Guide to Releasing Self-Criticism, Letting Go of Unrealistic Comparisons and Experiencing the Power

Autor Gayla Maxwell
en Limba Engleză Paperback – 28 iul 2020
Are you spending your valuable life feeling inadequate and comparing yourself to impossible standards? We are living in unprecedented times of escalated fear, judgment and uncertainty. In Permission to Dance, clinical hypnotherapist and creative performance consultant Gayla Maxwell urges you to give yourself permission to be all that you are by nature, creating the life you choose rather than life's external influences might choose for you.With humor, vulnerability, and wisdom, Gayla shares the secrets of how to effortlessly release the hidden subconscious fear and self-doubt which is quietly sabotaging your success. She shows you how to quickly turn negative mind chatter into the power of self-acceptance and self-love, leading you to attract the most beneficial relationships and opportunities.Gayla reveals how to challenge your hidden subconscious saboteurs with compassion for the part of you which is blocking ultimate success.With her down to earth approach, Gayla demonstrates that life and all its 'perfect challenges' need not be the hard work we've been conditioned to believe they are. In fact, they are the 'gold' which lead the way to new and more positive outcomes in our lives. Through becoming more aware of the power of your subconscious beliefs, we shortcut the chaos and get to the 'good stuff of life'.From training GP's and psychologists in suicide intervention skills, working with major companies including BMW, to now specializing in working with actors, musicians, writers and artists, Gayla Maxwell has broad experience in what limits you from being your best self, and how to overcome your perceived obstacles to success. Gayla specializes in mastering all aspects of performance, overcoming creative block, building healthy self-esteem and confidence, overcoming self-doubt, fear and anxiety, and overcoming unhealthy relationships.Praise for Permission to Dance "Permission to Dance shows us a delightfully different and easier way to experience life and how to gain the success in relationships, starting with ourselves, which ultimately change our daily outcomes. Told with honest vulnerability. Refreshing!"- Lyndsey Marshall Baigent, Elite Performance Consultant"Permission to Dance is certainly an engaging, stimulating and practical book that lifts the heart and empowers the spirit."- Melissa Learmonth, Editor, Peninsula Alternative
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Specificații

ISBN-13: 9780987228666
ISBN-10: 0987228668
Pagini: 196
Dimensiuni: 191 x 235 x 11 mm
Greutate: 0.35 kg
Editura: Suzi K Edwards