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Plant-Based Diet Cookbook for Beginners

Autor Patrick Fisch
en Limba Engleză Paperback – 22 oct 2020
Did you know the way you eat could save your life? Or at least make it way better.

It's true.

The plant-based diet can be life changing.


Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.


And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out.


Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won't overwhelm you.


In the Plant Based Diet for beginners you'll find:

  • Main Benefitsof the Plant Based Diet
  • Basic Shopping List
  • 21 Day Meal Planthat can help you to start and keep the new eating plan
  • Easy, Healthy and Fast Recipesfrom breakfasts and salads to mains and desserts, plus key macronutrient information




Thanks for your understanding.

Enjoy Your Copy Of thePlant-Based Diet for Beginners.

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Specificații

ISBN-13: 9781801153331
ISBN-10: 1801153337
Pagini: 206
Dimensiuni: 152 x 229 x 11 mm
Greutate: 0.28 kg
Editura: Patrick Fisch