Play the Game-Protect Your Life!
Autor Dominick Ruggieri Master Dominick Ruggieri, Master Dominick Ruggierien Limba Engleză Paperback
Developed by Master Dominick Ruggieri, who has more than twenty-six years of experience in the martial arts, this method provides an easy and straightforward approach to self-defense. Appropriate for people of all ages and from all walks of life, Ruggieri relates simple movements to typical life experiences. This non-combative approach draws from actions, ideas, and concepts you already know.
With step-by-step instructions accompanied by color photographs, learning to Play the Game Protect Your Life is fun. Within minutes of playing, you will find yourself comfortable with the methods, laughing as you attempt to score points, and assured you will be able to defend yourself. Play the Game-Protect Your Life provides you with the tools and confidence so you can act when confronted with a threatening situation.
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Specificații
ISBN-10: 1426921810
Pagini: 100
Dimensiuni: 210 x 279 x 5 mm
Greutate: 0.25 kg
Editura: Troubador Publishing