Positive Attitude Training: How to Be an Unshakable Optimist
Autor Michael S.Ph.D. Broderen Limba Engleză Paperback – 2 oct 2019
- CONQUER low frustration tolerance (LFT)
- GET the "shoulds" out of your life and release the disturbing emotions they create
- DISCOVER and avoid the nine thinking error traps that account for most negative thinking
- MAKE stress work for you
- CHANGE self-defeating attitudes into powerful affirmations
- OVERCOME depression, guilt and worry
- CONTROL your habits
- MASTER decision making skills
- DEFEAT ambivalence, procrastination and goal destroying perfectionism
- SET new goals and make major life changes
- BUILD a positive winning self-image
- And much more
Preț: 101.79 lei
Nou
Puncte Express: 153
Preț estimativ în valută:
19.48€ • 20.25$ • 16.14£
19.48€ • 20.25$ • 16.14£
Carte disponibilă
Livrare economică 15-29 ianuarie 25
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9781722501709
ISBN-10: 1722501707
Pagini: 192
Dimensiuni: 127 x 201 x 13 mm
Greutate: 0.2 kg
Editura: G&D MEDIA
ISBN-10: 1722501707
Pagini: 192
Dimensiuni: 127 x 201 x 13 mm
Greutate: 0.2 kg
Editura: G&D MEDIA
Notă biografică
Michael S. Broder, Ph.D., is a psychologist, bestselling author, speaker, media personality and coach to high achievers. His work centers around helping people to bring about major change in the shortest time possible. An acclaimed expert in cognitive behavioral therapy, Dr. Broder lives and practices in Philadelphia. For over 40 years, he has treated thousands of individuals and couples and coached some of the highest achievers in business, politics, sports and the media. Michael is the author of six popular books and writes and narrates several of his own highly acclaimed self-help audio programs. For many years he hosted the radio program Psychologically Speaking with Dr. Michael Broder. Michael made guest appearances on The Today Show and Oprah and has been featured in TIME, Newsweek, USA Today, The New York Times and The Wall Street Journal. He earned his Ph.D. at Temple University.