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Positive Psychology: A Workbook for Personal Growth and Well-Being

Autor Edward L. Hoffman, William C. Compton
en Limba Engleză Paperback – 13 noi 2023
Topically organized, Positive Psychology: The Science of Happiness and Flourishing presents a highly engaging, up-to-date introduction to positive psychology. Authors William C. Compton and Edward Hoffman invite students to apply practices to their own lives, contexts, and experiences to ensure understanding. The text examines how positive psychology applies to stressors and health within such traditional research areas as developmental, clinical, personality, motivational, social, and behavioral psychology. Furthermore, the text offers perspectives on positive emotional states, research and theory on positive traits, coverage of positive institutions, and a look at the future of positive psychology. The Third Edition reflects significant growth in field with hundreds of new references and expanded content on topics including mindfulness, money and subjective well-being, and romantic love.
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Specificații

ISBN-13: 9781071821718
ISBN-10: 1071821717
Pagini: 152
Dimensiuni: 179 x 223 x 8 mm
Greutate: 0.32 kg
Ediția:2. Auflage
Editura: SAGE Publications Ltd

Cuprins

Chapter 1 ¿ An Introduction to Positive Psychology
Chapter 2 ¿ Foundations: Emotions, Motivation, and the Nature of Well-Being
Chapter 3 ¿ Subjective Well-Being
Chapter 4 ¿ Leisure, Flow, Mindfulness, and Peak Performance
Chapter 5 ¿ Romantic Love and Positive Families
Chapter 6 ¿ Positive Health
Chapter 7 ¿ Excellence, Aesthetics, Creativity, and Genius
Chapter 8 ¿ Well-Being Across the Life Span
Chapter 9 ¿ Models of Optimal Well-Being
Chapter 10 ¿ Religion, Spirituality, and Well-Being
Chapter 11 ¿ Positive Institutions and Cultural Well-Being
Chapter 12 ¿ A Look Toward the Future of Positive Psychology
References

Descriere

Descriere de la o altă ediție sau format:
Positive Psychology: The Science of Happiness and Flourishing Third Edition presents perspectives on positive emotional states, research and theory on positive traits, coverage of positive institutions, and a look at the future of Positive Psychology.