Power of Focusing: A Workbook

en Limba Engleză Paperback – 30 apr 1996

Focusing--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

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Specificații

ISBN-13: 9781572240445
ISBN-10: 157224044X
Pagini: 113
Dimensiuni: 230 x 159 x 8 mm
Greutate: 0.19 kg
Editura: New Harbinger Publications
Locul publicării:United States

Notă biografică

Recenzii

""The Power of Focusing "clarifies an essential human skill many of us have forgotten and takes it a quantum leap farther along its evolutionary path. Here are germinal teachings and deep human wisdom expressed in a way that can improve anyone's emotions, well-being, and life." --Dan Millman, author of "Way of the Peaceful Warrior" and "The Laws of Spirit "

Descriere

"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

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