Present with Suffering
Autor Elizabeth Wilde Mccormick, Nigel Wellingsen Limba Engleză Paperback – 25 noi 2021
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Specificații
ISBN-10: 1913494446
Pagini: 228
Dimensiuni: 184 x 130 x 22 mm
Greutate: 0.34 kg
Editura: KARNAC BOOKS
Descriere
What is the place of discontent and unhappiness in human experience and how best can we be with it? There is something about everything that makes it not quite satisfactory. Even things we really love are spoilt by not being quite enough or by going on too long. People entering psychotherapy want to feel better - more authoritative, less anxious or depressed, more whole - and although it can help, an enormous amount of difficult and painful emotions continue to arise. Even after years and years of therapy many of us feel that there is no 'happy ever after'. Present with Suffering shows that by becoming present, accepting and kind, we may enfold what hurts us in a more spacious and meaningful way. Chapters consider the discomfort associated with loss, bereavement, emptiness and impermanence.
Notă biografică
works within a broadly contemplative perspective. He has been engaged with the
relationship between psychotherapy and
Buddhism for the last forty years. His previous books include Nothing To
Lose: Psychotherapy, Buddhism and Living Life (with Elizabeth Wilde
McCormick), Why Can't I Meditate? How To Get Your
Mindfulness Practice On Track, and Dzogchen,
Who's Who & What's What in the Great Perfection. Elizabeth Wilde McCormick
has worked as a psychotherapist for over forty years
in both private and national health settings. She was, with Nigel Wellings, a
director of training at The Centre for Transpersonal Psychology and she is a
founder member and currently a trustee of the Association for Cognitive
Analytic Therapy. Liz is also a teacher, trainer and writer with a longstanding
interest in the interface between psychotherapy and mindfulness.