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Principles of Eft (Emotional Freedom Technique): What It Is, How It Works, and What It Can Do for You de Lawrence Pagett

Principles of Eft (Emotional Freedom Technique): What It Is, How It Works, and What It Can Do for You: Discovering Holistic Health

Autor Lawrence Pagett, Paul Millward
en Limba Engleză Paperback – 27 sep 2014
This is a clear and concise introduction to Emotional Freedom Technique (EFT). Traditional and modern approaches of EFT are explained with step-by-step instructions for practical usages of EFT for stress reduction. Case studies demonstrate how EFT can relieve a wide range of conditions including anxiety, depression, insomnia and migraines.
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Specificații

ISBN-13: 9781848191907
ISBN-10: 1848191901
Pagini: 192
Ilustrații: 9 black & white figures
Dimensiuni: 138 x 197 x 137 mm
Greutate: 0.19 kg
Editura: Singing Dragon
Seria Discovering Holistic Health

Notă biografică

Lawrence Pagett is a fully registered and qualified hypnotherapist with ten years' experience with a private practice. He has been tutored by Dr Silvia Hartmann to become a Master Practitioner in EnergyEFT. Paul Millward is a freelance writer and commentator on spiritual subjects and a proponent of EFT techniques.

Cuprins

Foreword by Dr Silvia Hartmann. Introduction. 1. Tracing the Ancient Origins of Asian Energy Concepts. 2. Historical Exploration of Western Applications of Eastern Energy Modalities. 3. The Birth of Tapping: Goodheart, Diamond and Callahan. 4. The Emergence of EFT: The Work of Gary Craig. 5. The Evolution of EFT: From Craig to Hartmann. 6. Tapping into the Power of EFT: DIY EFT for the Beginner. 7. Real Life Stories of EFT at Work. 8. What is Energy EFT?: The Work of Dr Silvia Hartmann. 9. Putting the Energy into EFT: The Practical Benefits of Energy Utilisation. 10. A Client's Perspective of a Professional EFT/ Energy EFT Session. Useful Organisations and Contacts. Index.