Radically Content
Autor Jamie Varonen Limba Engleză Hardback – 12 apr 2022
- Cultivating real self-trust
- Defining your own version of "success"
- Living with intention
- Rewriting your personal narrative
- Creating consistent and healing rituals
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Specificații
ISBN-13: 9781631068478
ISBN-10: 1631068474
Pagini: 208
Dimensiuni: 158 x 220 x 22 mm
Greutate: 0.57 kg
Editura: Quarto Publishing Group USA, Inc.
ISBN-10: 1631068474
Pagini: 208
Dimensiuni: 158 x 220 x 22 mm
Greutate: 0.57 kg
Editura: Quarto Publishing Group USA, Inc.
Cuprins
CONTENTS
Introduction An Endlessly Dissatisfied World
PART 1
TO UNLEARN . . .
Chapter 1 Being Dissatisfied Is Normal
Chapter 2 More Is Always Better
Chapter 3 I'll Be Happy When . ..
Chapter 4 I Can Never Settle
Chapter 5 I'm My Own Worst Enemy
(and So Is Everyone Else)
Chapter 6 Social Media Makes Me Feel Bad
Chapter 7 Shame Motivates Me
Chapter 8 Self-love Is Pretty, and Easy
Chapter 9 I Should Feel Guilty
PART 2
TO LEARN . . .
Chapter 10 Be Intentional About Your Life
Chapter 11 The Freedom of Consistency
Chapter 12 The Beauty of Experimentation
Chapter 13 Release the Need for Control
Chapter 14 Cultivate Real Self-trust
Chapter 15 Let Life Be Easy on You
Chapter 16 Write New Narratives
for Yourself
Conclusion Joy for the Sake of Joy
About the Author
Acknowledgments
Introduction An Endlessly Dissatisfied World
PART 1
TO UNLEARN . . .
Chapter 1 Being Dissatisfied Is Normal
Chapter 2 More Is Always Better
Chapter 3 I'll Be Happy When . ..
Chapter 4 I Can Never Settle
Chapter 5 I'm My Own Worst Enemy
(and So Is Everyone Else)
Chapter 6 Social Media Makes Me Feel Bad
Chapter 7 Shame Motivates Me
Chapter 8 Self-love Is Pretty, and Easy
Chapter 9 I Should Feel Guilty
PART 2
TO LEARN . . .
Chapter 10 Be Intentional About Your Life
Chapter 11 The Freedom of Consistency
Chapter 12 The Beauty of Experimentation
Chapter 13 Release the Need for Control
Chapter 14 Cultivate Real Self-trust
Chapter 15 Let Life Be Easy on You
Chapter 16 Write New Narratives
for Yourself
Conclusion Joy for the Sake of Joy
About the Author
Acknowledgments
Notă biografică
Jamie Varon's writing has been seen across the internet for over a decade, from her early days of personal blogging all the way to features in publications such as Teen Vogue, HuffPost, GOOD, Complex, and many more. Over the years, both her long-form essays and short-form prose have garnered millions of reads and views, using her signature style of combining personal story with universal themes. Jamie also shares her thoughts on building a life you really love with her many followers on Facebook, Instagram, and Twitter (@jamievaron). In addition to her writing, she has a long-standing career as a branding expert, course creator, and graphic designer. Jamie is the author of Rock Point titles Radically Content and Radically Content: The Journal. Her website is jamievaron.com. Jamie lives in Calabasas, California.
Descriere
Radically Content offers easy methods and effective tactics to help you break free from the cycle of worry, fear, and panic.