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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late de Stephen T. Sinatra

Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late

Autor Stephen T. Sinatra, M. D. Roberts, James C. Martin Zucker
en Limba Engleză Paperback – 14 feb 2008
While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over–the–counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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Specificații

ISBN-13: 9780470228784
ISBN-10: 0470228784
Pagini: 253
Dimensiuni: 155 x 231 x 18 mm
Greutate: 0.39 kg
Editura: Wiley (TP)
Locul publicării:Hoboken, United States

Public țintă

General health readers.

Descriere

"Drs. Sinatra and Roberts have taken preventive cardiology to an entirely new level. . . . I highly recommend this important and groundbreaking new book."
Nicholas Perricone, M.D., bestselling author of The Perricone Prescription and Dr. Perricone′s 7 Secrets to Beauty, Health, and Longevity
"A must–read for anyone interested in stopping heart disease in its tracks. If you want to live a long and healthy life, this is the book for you."
Dharma Singh Khalsa, M.D., bestselling author of Brain Longevity
Leading cardiologists Dr. Stephen Sinatra and Dr. James Roberts draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over–the–counter vitamins and supplements, and simple lifestyle changes to have a healthy heart whether you have acute or chronic disease or just want to prevent cardiovascular disease from developing. You′ll discover how:
  • You can combat heart disease before the first heart attack
  • Medications, scientifically proven supplements, and lifestyle changes can extinguish the flames of disease and purge and stabilize arteries even for the most compromised cases
  • Fish oil, nattokinase, L–arginine, and other supplements can help prevent arterial clogging
  • CoQ10, along with L–carnitine and D–ribose, can powerfully recharge weak and ailing hearts

Textul de pe ultima copertă

"Drs. Sinatra and Roberts have taken preventive cardiology to an entirely new level. . . . I highly recommend this important and groundbreaking new book."
Nicholas Perricone, M.D., bestselling author of The Perricone Prescription and Dr. Perricone′s 7 Secrets to Beauty, Health, and Longevity
"A must–read for anyone interested in stopping heart disease in its tracks. If you want to live a long and healthy life, this is the book for you."
Dharma Singh Khalsa, M.D., bestselling author of Brain Longevity
Leading cardiologists Dr. Stephen Sinatra and Dr. James Roberts draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over–the–counter vitamins and supplements, and simple lifestyle changes to have a healthy heart whether you have acute or chronic disease or just want to prevent cardiovascular disease from developing. You′ll discover how:
  • You can combat heart disease before the first heart attack
  • Medications, scientifically proven supplements, and lifestyle changes can extinguish the flames of disease and purge and stabilize arteries even for the most compromised cases
  • Fish oil, nattokinase, L–arginine, and other supplements can help prevent arterial clogging
  • CoQ10, along with L–carnitine and D–ribose, can powerfully recharge weak and ailing hearts

Cuprins

Preface: From Crisis to Prevention: The Transformation of Two Cardiologists.. Acknowledgements.
Introduction : The New Cardiology.
Part One: How We Get Clogged.
1. Death by Inflammation.
2. The Cholesterol Obsession.
3. The "Dirty Dozen" Risk Factors.
Part Two: How to Get Unclogged.
4. Tests You Need.
5. Medication: What You Need and Don′t Need.
6. Supplements: The Basics.
7. Supplements: the ATP/Energy Boosters.
8. Detox.
9. The Anti–Inflammatory Diet.
10. Exercise: The Secret for People Who Can′t or Won′t.
11. Defusing Stress.
12. Putting It All Together: the New Cardiology Unclog Program.
Epilogue. The Crystal Ball.
Appendix A. Resources.
Appendix B. Glycemic Index of Carbohydrates.
Selected Scientific References.
Index.

Notă biografică

Stephen T. Sinatra, M.D., has specialized in preventive cardiology for more than twenty years. He has written or coauthored ten books, including The Fast Food Diet, and writes the popular nationally distributed monthly newsletter, Heart, Health, and Nutrition (www.drsinatra.com). James C. Roberts, M.D., has practiced invasive and integrative cardiology for twenty years and is the Medical Director of the EECP Center and Advanced Magnetic Research Institute of Northwest Ohio (www.heartfixer.com).
Martin Zucker, a former Associated Press newsman, has written many books on health and medicine.