Road Trip Guide to the Soul: A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life
Autor Sadie Nardinien Limba Engleză Hardback – 11 aug 2008
Preț: 186.04 lei
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Specificații
ISBN-13: 9780470187746
ISBN-10: 0470187743
Pagini: 249
Dimensiuni: 175 x 246 x 23 mm
Greutate: 0.41 kg
Editura: Wiley (TP)
Locul publicării:Hoboken, United States
ISBN-10: 0470187743
Pagini: 249
Dimensiuni: 175 x 246 x 23 mm
Greutate: 0.41 kg
Editura: Wiley (TP)
Locul publicării:Hoboken, United States
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Public țintă
The huge self–improvement book audience; those interested in mind–body healing, yoga, and natural healthDescriere
Take the wheel to reach your inner self and revolutionize your life! "Road Trip Gide to the Soul is a hands–on, practical, and delightful guide to spiritual growth. Full of accessible wisdom and helpful tips, it′s written in a hip, personal style that bring yogic truths right down to daily reality. Highly recommended." – Sally Kempton
"Sadie Nardini′s delightful new book is a user–friendly guide to transformation. It′s packed with easily digestible portions of wisdom for body,mind, and soul. It′s fun. And in the best spirit of yoga–it′s practical!" – Stephen Cope
"This book is a compassionate, illuminating, and empowering companion for anyone looking to make holistic change in his or her life. Nardini′s stories, sprinkled throughout the book, are filled with a refreshing dose of humanity, and Nardini also includes expert advice based on yoga, Buddhism, and feng shui. The book shows us in practical terms how to create the life we want in our relationships, love, money, health, and most importantly, in our relationship to ourselves." – Brent Kessel
"It′s now more than five years since my brain cancer surgery. Now I call myself a survivor. One of my goals is to learn something new every day, and Road Trip Gide to the Soul is a great tool for accomplishing this goal." – Lynn Kohlman
"This is a bold and heartfelt offering to everyone who is starved for authentic spiritual nourishment. Born of the author′s extraordinary life journeys, the book is filled with real–world insights, dynamic wisdom and good old–fashioned storytelling. Road Trip Guide to the Soul is a taste of how life can and should be when lived with meaning, courage, clarity, and depth." – John Raatz
"No matter where you are on your journey, Road Trip Guide to the Soul provides a wonderful vehicle filled with tools that will reignite the passion,joy, and excitement in your life. If you find yourself in the back seat of your own life or at a fork in the road, Sadie Nardini is the ultimate tour guide." – Barry Goldstein
"Sadie Nardini′s delightful new book is a user–friendly guide to transformation. It′s packed with easily digestible portions of wisdom for body,mind, and soul. It′s fun. And in the best spirit of yoga–it′s practical!" – Stephen Cope
"This book is a compassionate, illuminating, and empowering companion for anyone looking to make holistic change in his or her life. Nardini′s stories, sprinkled throughout the book, are filled with a refreshing dose of humanity, and Nardini also includes expert advice based on yoga, Buddhism, and feng shui. The book shows us in practical terms how to create the life we want in our relationships, love, money, health, and most importantly, in our relationship to ourselves." – Brent Kessel
"It′s now more than five years since my brain cancer surgery. Now I call myself a survivor. One of my goals is to learn something new every day, and Road Trip Gide to the Soul is a great tool for accomplishing this goal." – Lynn Kohlman
"This is a bold and heartfelt offering to everyone who is starved for authentic spiritual nourishment. Born of the author′s extraordinary life journeys, the book is filled with real–world insights, dynamic wisdom and good old–fashioned storytelling. Road Trip Guide to the Soul is a taste of how life can and should be when lived with meaning, courage, clarity, and depth." – John Raatz
"No matter where you are on your journey, Road Trip Guide to the Soul provides a wonderful vehicle filled with tools that will reignite the passion,joy, and excitement in your life. If you find yourself in the back seat of your own life or at a fork in the road, Sadie Nardini is the ultimate tour guide." – Barry Goldstein
Textul de pe ultima copertă
Take the wheel to reach your inner self and revolutionize your life! "Road Trip Gide to the Soul is a hands–on, practical, and delightful guide to spiritual growth. Full of accessible wisdom and helpful tips, it′s written in a hip, personal style that bring yogic truths right down to daily reality. Highly recommended." – Sally Kempton
"Sadie Nardini′s delightful new book is a user–friendly guide to transformation. It′s packed with easily digestible portions of wisdom for body,mind, and soul. It′s fun. And in the best spirit of yoga–it′s practical!" – Stephen Cope
"This book is a compassionate, illuminating, and empowering companion for anyone looking to make holistic change in his or her life. Nardini′s stories, sprinkled throughout the book, are filled with a refreshing dose of humanity, and Nardini also includes expert advice based on yoga, Buddhism, and feng shui. The book shows us in practical terms how to create the life we want in our relationships, love, money, health, and most importantly, in our relationship to ourselves." – Brent Kessel
"It′s now more than five years since my brain cancer surgery. Now I call myself a survivor. One of my goals is to learn something new every day, and Road Trip Gide to the Soul is a great tool for accomplishing this goal." – Lynn Kohlman
"This is a bold and heartfelt offering to everyone who is starved for authentic spiritual nourishment. Born of the author′s extraordinary life journeys, the book is filled with real–world insights, dynamic wisdom and good old–fashioned storytelling. Road Trip Guide to the Soul is a taste of how life can and should be when lived with meaning, courage, clarity, and depth." – John Raatz
"No matter where you are on your journey, Road Trip Guide to the Soul provides a wonderful vehicle filled with tools that will reignite the passion,joy, and excitement in your life. If you find yourself in the back seat of your own life or at a fork in the road, Sadie Nardini is the ultimate tour guide." – Barry Goldstein
"Sadie Nardini′s delightful new book is a user–friendly guide to transformation. It′s packed with easily digestible portions of wisdom for body,mind, and soul. It′s fun. And in the best spirit of yoga–it′s practical!" – Stephen Cope
"This book is a compassionate, illuminating, and empowering companion for anyone looking to make holistic change in his or her life. Nardini′s stories, sprinkled throughout the book, are filled with a refreshing dose of humanity, and Nardini also includes expert advice based on yoga, Buddhism, and feng shui. The book shows us in practical terms how to create the life we want in our relationships, love, money, health, and most importantly, in our relationship to ourselves." – Brent Kessel
"It′s now more than five years since my brain cancer surgery. Now I call myself a survivor. One of my goals is to learn something new every day, and Road Trip Gide to the Soul is a great tool for accomplishing this goal." – Lynn Kohlman
"This is a bold and heartfelt offering to everyone who is starved for authentic spiritual nourishment. Born of the author′s extraordinary life journeys, the book is filled with real–world insights, dynamic wisdom and good old–fashioned storytelling. Road Trip Guide to the Soul is a taste of how life can and should be when lived with meaning, courage, clarity, and depth." – John Raatz
"No matter where you are on your journey, Road Trip Guide to the Soul provides a wonderful vehicle filled with tools that will reignite the passion,joy, and excitement in your life. If you find yourself in the back seat of your own life or at a fork in the road, Sadie Nardini is the ultimate tour guide." – Barry Goldstein
Cuprins
Introduction.
The Trip of Your Life. Stop 1. The Garage.
Tune Up before You Ride: Tools, Quick Fixes, and Necessities for Your Trip.
Stop 2. The Gas Station.
How to Fill Up with Soul Fuel and Keep from Driving on Empty.
Stop 3. Adjust Your Mirrors.
How to Get Positively Self–Centered.
Stop 4. the Weighing Station.
Drop What′s Weighing You Down–and Lighten Up!
Stop 5. The Tunnel of Love.
How to Have a Lifelong Love Affair with Yourself.
Stop 6. The Universal Traffic Light.
The Art of Knowing When to Say No.
Stop 7. The Carpool Lane.
Deciding Who Gets a ride and Who eats Your Dust.
Stop 8. The Treasure Cove.
Discovering Wealth in All the Right Places.
Stop 9. The Magic Gardens.
How Mastering Health and Healing Can Revolutionize Your Life.
The Final Destination.
Wishing You the Trip of a Lifetime.
Acknowledgments.
Resources.
Recommended Reading.
Index.
The Trip of Your Life. Stop 1. The Garage.
Tune Up before You Ride: Tools, Quick Fixes, and Necessities for Your Trip.
Stop 2. The Gas Station.
How to Fill Up with Soul Fuel and Keep from Driving on Empty.
Stop 3. Adjust Your Mirrors.
How to Get Positively Self–Centered.
Stop 4. the Weighing Station.
Drop What′s Weighing You Down–and Lighten Up!
Stop 5. The Tunnel of Love.
How to Have a Lifelong Love Affair with Yourself.
Stop 6. The Universal Traffic Light.
The Art of Knowing When to Say No.
Stop 7. The Carpool Lane.
Deciding Who Gets a ride and Who eats Your Dust.
Stop 8. The Treasure Cove.
Discovering Wealth in All the Right Places.
Stop 9. The Magic Gardens.
How Mastering Health and Healing Can Revolutionize Your Life.
The Final Destination.
Wishing You the Trip of a Lifetime.
Acknowledgments.
Resources.
Recommended Reading.
Index.
Notă biografică
Sadie Nardini is the founder of core Strength Vinyasa Yoga and the director of east/West Yoga in New York City, where she teaches yoga and mind–body healing to packed classrooms. Her mind–body podcasts and downloadable audio classes at podcastGO.com and iAmplify.com attract a huge online audience. Nardini regularly writes for and appears in Body +Soul, Fit Yoga, New York magazine, the New York Post, and other publications.