Would you like to try the sirtfood diet, but you haveno idea where to start?


If yes, then keep reading


Have you heard that toactivate the skinny geneyou just need todrink green tea, red wine, and eat chocolate?


Well, there is a kernel of truth in this, but if you are interested in finding out how sirtfoods really work and how to best combine them with each other, then read on.


Sirtfood diet is known as the "red wine and chocolate diet", and it's a diet that promises tolose 3.5 kilos in a weekby eating certain foods.


The proteins in Sirtfoods are capable of activating a family of genes in the body,sirtuins, which stimulate the metabolism by helping the bodyburn more caloriesand promotingrapid weight loss.


But not only Sirtuins, in fact, also acton moodandlongevity


The activation of sirtuins produces, practically,the same effects as fasting and sporting activity.


Even if it is a recent diet, it has already given visible results to celebrities who have lost up to 30 kilos by the sirtfood diet.


The peculiarity of this diet that makes it so unique is the fact that, unlike all other diets, it doesnot deprive youof certain foods, but rather advises you to insert sirt in your everyday meal.


Already, but how can you do it?


In this cookbook,Ian Blakehas collected thebest and simple recipestoeasilyfollow your sirtfood diet program.


This book covers:

• Why Sirtfood?
• Sirtfood shopping list
• Green juice and other drinks
• Breakfast
• Snacks and appetizers
• Salads and seasonings
• Main dishes
• Sweets

And much more


So, if you want toincrease the metabolism naturally,burn fat by eating healthy foods, andfind tasty recipes to lead a healthy and long life, don't waste one more moment