Sirtfood Diet
Autor Johanna Nicole Greenen Limba Engleză Paperback – 5 noi 2020
Maybe you've unsuccessfully been trying to lose weight for the longest time and hope this is your salvation.
Well, based on the science behind the diet, the anecdotes and the studies conducted on the diet, it's more than clear that the diet is legitimate and valid, and as it turns out, you can indeed burn fat effectively and sustainably by spending your evenings eating chocolate and red wine
Sounds good to be true?
Or perhaps you're wondering:
What is the sirtfood diet really?
How does it work?
What exactly do I have to eat to lose weight with it?
What does the science and recent studies say?
Does it come with any risks?
If you are having such questions, then you need nothing more than this comprehensive book that covers the ins and outs of this remarkable diet that has everyone looking at the future of weight management in the most positive light.
You will get answers to these and more questions, and even find out how you can implement the diet effortlessly, without any guidance whatsoever.
More precisely, this book will teach you:
- Why you need to be dieting
- What sirtfoods are and what research says about them
- The relationship between sirtfoods and the blue zone diet
- How sirtfoods help in fighting fat
- How sirtfoods help in maintain muscle
- How the sirtfoods work, according to science
- How to adopt sirtfoods through a comprehensive diet plan
- What to do after completing the sirtfood diet
- How the sirtfood diet is different from other diets
- The advantages and disadvantages to expect from this diet
- How to know whether the sirtfood diet is right for you
- Frequently asked questions about the sirtfood diet
- Sirtfood recipes and a 21-day meal plan to get you started
It doesn't matter if you've tried all diets you can think of, and neither does it matter if you've tried following all weight loss and health improvement material you can think of without seeing any positive results because today, you get to begin your journey, more informed, more confident and more assured of results with this simple, straightforward beginners' book.
What are you waiting for?
Toate formatele și edițiile | Preț | Express |
---|---|---|
Paperback (1) | 127.85 lei 38-45 zile | |
Johanna Nicole Green – 5 noi 2020 | 127.85 lei 38-45 zile | |
Hardback (1) | 174.63 lei 38-45 zile | |
Amplitudo LTD – 8 dec 2020 | 174.63 lei 38-45 zile |
Preț: 127.85 lei
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Specificații
ISBN-13: 9781513673493
ISBN-10: 1513673491
Pagini: 208
Dimensiuni: 127 x 203 x 11 mm
Greutate: 0.21 kg
Editura: Johanna Nicole Green
ISBN-10: 1513673491
Pagini: 208
Dimensiuni: 127 x 203 x 11 mm
Greutate: 0.21 kg
Editura: Johanna Nicole Green