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Spicebox Kitchen

Autor Linda Shiue
en Limba Engleză Hardback – 16 mar 2021
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind.

"I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."
--from the Introduction

In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
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Specificații

ISBN-13: 9780738286020
ISBN-10: 0738286028
Pagini: 352
Dimensiuni: 194 x 238 x 28 mm
Greutate: 1.23 kg
Editura: HACHETTE BOOKS

Notă biografică

"In her first cookbook, Dr. Shiue shares 175 vegetarian and pescatarian recipes curated from her own kitchen and her Thrive Kitchen at Kaiser Permanente, with fresh flavors ranging from the Mediterranean to the Caribbean. Including a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen."--

Descriere

A trained chef/MD and pioneer of culinary medicine shares 175 diverse, spice-filled, recipes to help you eat your way to health