This book is a guide for living a happier and healthier life. The insights shared can help you to enhance your physical health, mental health, and especially your spiritual health. Topics discussed include: how to purify the mind, the key to spiritual growth, the evolution of consciousness, the history of religion, the relationship between science and religion, and the function of religion in the 21st century. If you are interested in growing spiritually and tapping into your full potential this book provides a framework for the awakening of your true self. You will have a map to help you on your journey, and to live a life filled with meaning and purpose.